What is Hemroids (or Hemorrhoids)?
Hemroid (or Hemorrhoids), also known as Piles is an ailment where the veins in the anal canal or the rectum are swollen up or inflamed, causing painful, burning or itchy sensations. Hemroids is something that can not only be painful but also very embarrassing at the same time. Even the thought of facing the doctor regarding this particular problem can be quite a daunting task for many of us. So it is very essential to get rid of it before it gets over us.
There are basically 2 types of Hemroids: Internal Hemroids and External Hemroids.
Symptoms: The typical symptoms are itching, rectal pain or passing of blood with stool (rectal bleeding). External hemroids can be more painful than internal hemroids which usually is unnoticeable until they flare up. Symptoms of external hemroids also include painful swelling or lump around the anus.
Causes: There are a number of factors that causes Hemroid but the major reason is irregular bowel habits (Constipation or Diarrhea). Obesity, sitting for long periods or aging are some other factor that increases pressure in the rectal veins resulting in Hemroid ( Or Hemorrhoid). This is a common problem faced by women as during pregnancy, pressure from the fetus on the abdomen and hormonal changes during the phase can also result in swelling of the vein.
How to Get Rid of Hemroids and Prevent Them: The best ways to prevent Hemroids is to decrease the the pressure and strain on the rectal wall by keeping the stools soft so that it pass easily and to empty bowels as soon as the urge occurs. This can be done by increasing the intake of high fiber diet (like fresh fruits, leafy vegetables and whole grains) that help reducing constipation and making the stool smoother to pass with ease, without straining the rectal walls or veins. Consumption of lots of water and fluid is highly advised as it help in the proper processing of the metabolism and also keeping the intestinal track well lubricated. Regular and careful exercise, like walking or light jogging, is a major tip for those suffering from hemroids as it stimulates and regulates the bowel function by increasing the blood circulation throughout the body. But enough care should be taken by avoiding those kind of exercises that can exert pressure on the abdominal walls, which may deteriorate the situation. Also spending less time while attempting to defecate is an important advise. Habits like reading while sitting in the toilet must be avoided.
There are many good curative natural medicines that can help you get rid of this particular problem. 2 of the most popular and highly effective Natural Treatment for Hemroids are:
1. Venepro.
2. H Miracle
Hemroid (or Hemorrhoids), also known as Piles is an ailment where the veins in the anal canal or the rectum are swollen up or inflamed, causing painful, burning or itchy sensations. Hemroids is something that can not only be painful but also very embarrassing at the same time. Even the thought of facing the doctor regarding this particular problem can be quite a daunting task for many of us. So it is very essential to get rid of it before it gets over us.
There are basically 2 types of Hemroids: Internal Hemroids and External Hemroids.
External Hemroid
Internal Hemroid
Symptoms: The typical symptoms are itching, rectal pain or passing of blood with stool (rectal bleeding). External hemroids can be more painful than internal hemroids which usually is unnoticeable until they flare up. Symptoms of external hemroids also include painful swelling or lump around the anus.
Causes: There are a number of factors that causes Hemroid but the major reason is irregular bowel habits (Constipation or Diarrhea). Obesity, sitting for long periods or aging are some other factor that increases pressure in the rectal veins resulting in Hemroid ( Or Hemorrhoid). This is a common problem faced by women as during pregnancy, pressure from the fetus on the abdomen and hormonal changes during the phase can also result in swelling of the vein.
How to Get Rid of Hemroids and Prevent Them: The best ways to prevent Hemroids is to decrease the the pressure and strain on the rectal wall by keeping the stools soft so that it pass easily and to empty bowels as soon as the urge occurs. This can be done by increasing the intake of high fiber diet (like fresh fruits, leafy vegetables and whole grains) that help reducing constipation and making the stool smoother to pass with ease, without straining the rectal walls or veins. Consumption of lots of water and fluid is highly advised as it help in the proper processing of the metabolism and also keeping the intestinal track well lubricated. Regular and careful exercise, like walking or light jogging, is a major tip for those suffering from hemroids as it stimulates and regulates the bowel function by increasing the blood circulation throughout the body. But enough care should be taken by avoiding those kind of exercises that can exert pressure on the abdominal walls, which may deteriorate the situation. Also spending less time while attempting to defecate is an important advise. Habits like reading while sitting in the toilet must be avoided.
There are many good curative natural medicines that can help you get rid of this particular problem. 2 of the most popular and highly effective Natural Treatment for Hemroids are:
1. Venepro.
2. H Miracle
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